Yoga isn't something to do. Yoga is what already is. The practice of yoga is an inquiry into what's true.
The practice is to get quiet enough, consistently enough, to invite the essential goodness-to-gracious-God-ness of what's already happening to register with us.
Hallelujahs for and a deep bow to the teachers, students, friends, strangers, and creatures who remind me of the wisdom of staying curious about what the truth is. You inspire me and remind me we're here to help each other figure it out. You encourage me to write some of it down. You know who you are and I thank you. I report the latest breaking news when I teach.
My Mindful Unplug Plug
I am passionate about what we're up to at the Feathered Pipe Ranch, and the luminous Fei Wu of Feisworld very kindly invited me to talk about it on her world-class podcast. I invite you to listen if you want to learn more about the Ranch and The Mindful Unplug Experience.