Freedom Yoga and Mindfulness

Sunday and Tuesday morning hatha classes

And in Montana in July 2024 at the Feathered Pipe Ranch

 
 
Latest
Anchoring to Essence: Ditching Complexity
Anchoring to Essence: Ditching Complexity
Cilantro, Wile E Coyote, and Yoga
Cilantro, Wile E Coyote, and Yoga
Remobilizing Mindfulness to Experience the Natural World
Remobilizing Mindfulness to Experience the Natural World
The Humiliating Joy of Uncertainty
The Humiliating Joy of Uncertainty
Panoramic Perspective: The Freedom to Unlearn
Panoramic Perspective: The Freedom to Unlearn
Ditching Pre-Copernican Yoga Alignment Principles
Ditching Pre-Copernican Yoga Alignment Principles