One of the most liberating, if humiliating, revelations for anyone daring or foolish enough to try to teach a subject as complex and vast as yoga comes from surrendering to how little we know about what’s best for an individual practitioner

It's an ongoing lifetime education for any of us bold or foolish enough to sit in the teacher's seat — learning to look at a room full of differently 'posed' bodies. With instruction cues focused less on the gross outer forms and more on the imperative to breathe into harmonious, liberating alignment from the inside out.