No one arrives at a yoga practice as a blank slate. We come with inclinations, baggage, traumas, scars, desires, and moods. Where do we fit into this practice? How do we make it relevant to real life and the screwball times we're in?
It can go goes like this. You sneak some overdue down time in a pastoral setting away from the rat race and move deep into your practice morning and night. Soon, you're homeward bound — renewed and inspired to commit to sustaining this healthy momentum. Because why not feel this heavenly all of the time or at least more of the time?