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Yoga Set Free Blog

Anne Jablonski
March 3, 2026
Mindful Unplug

What “Unplug” Means Now

Anne Jablonski
March 3, 2026
Mindful Unplug
What “Unplug” Means Now

Fear travels quickly and certainty spreads faster than nuance. The loudest voices are often the ones most rewarded.

Tagged: Scribbles

Anne Jablonski
February 16, 2026
Scribbles

The Body Has Joined the Chat

Anne Jablonski
February 16, 2026
Scribbles
The Body Has Joined the Chat

Sensation, embodiment, and the language we were never taught to read.

Tagged: embodiment, trauma

Anne Jablonski
February 10, 2026
Scribbles

The Day the Monks Walked Through My Town

Anne Jablonski
February 10, 2026
Scribbles
The Day the Monks Walked Through My Town

Watching the Walk For Peace monks was witnessing something that exists outside the usual accounting systems of success. No preaching or recruiting, no insistence that anyone believe anything at all. Just quiet presence. Step after step. Mile after mile. Through cold and rain and snow and ice. A moving invitation rather than an argument.

Tagged: walk for peace

Anne Jablonski
February 6, 2026
Scribbles

The Next Sensible Thing (Was Publishing a Little Book)

Anne Jablonski
February 6, 2026
Scribbles
The Next Sensible Thing (Was Publishing a Little Book)

If you are someone who has ever worried that your life or your creative work is taking “too long,” I have accidentally written something that may comfort you.

Tagged: book, yokes on us

Anne Jablonski
January 26, 2026
compassion

Choosing What We Meet First

Anne Jablonski
January 26, 2026
compassion
Choosing What We Meet First

There is a small, almost invisible moment each morning when the heart is especially impressionable. Before the armor goes on, the mind tightens around the day’s responsibilities, and before the world rushes in. What we place in that moment matters.

Tagged: Mindfulness

Anne Jablonski
December 22, 2025
Scribbles

How Do We Know When We're Enough?

Anne Jablonski
December 22, 2025
Scribbles
How Do We Know When We're Enough?

We live in a culture that’s very good at celebrating outcomes and very bad at recognizing presence. We’re trained to look for proof of worth in accumulation, advancement, and visible success. But some of the most essential contributions in a life—care, listening, attunement, guidance, steadiness—don’t accumulate. They circulate.

Tagged: Spirituality

Anne Jablonski
December 15, 2025
Scribbles

Compassion is the Point

Anne Jablonski
December 15, 2025
Scribbles
Compassion is the Point

Over time, many people notice that sustained attention—whether through movement, breath, stillness, or honest self-inquiry—softens the urge to judge. It loosens certainty. It creates a little more space between what we see and the stories we tell about it.

Tagged: compassion

Older Posts

Latest
What “Unplug” Means Now
Mar 3, 2026
What “Unplug” Means Now
Mar 3, 2026
Mar 3, 2026
The Body Has Joined the Chat
Feb 16, 2026
The Body Has Joined the Chat
Feb 16, 2026
Feb 16, 2026
The Day the Monks Walked Through My Town
Feb 10, 2026
The Day the Monks Walked Through My Town
Feb 10, 2026
Feb 10, 2026
The Next Sensible Thing (Was Publishing a Little Book)
Feb 6, 2026
The Next Sensible Thing (Was Publishing a Little Book)
Feb 6, 2026
Feb 6, 2026
Choosing What We Meet First
Jan 26, 2026
Choosing What We Meet First
Jan 26, 2026
Jan 26, 2026
How Do We Know When We're Enough?
Dec 22, 2025
How Do We Know When We're Enough?
Dec 22, 2025
Dec 22, 2025
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