Graduate from Imitation to Set Your Yoga Free - Shut Up & Yoga Article

Erich Schiffmann’s discoveries about self-practice have influenced and empowered thousands of yogis teaching and practicing today, culminating in a style he calls Freedom Yoga. This unpretentious teacher has left an enduring mark on a generation of yogis and teachers inspired by his take on making the shift from doing someone else’s yoga to doing your own.

The brave and generous folks at one of the sassiest online yoga digital magazines I know, Shut Up & Yoga, were kind enough to publish my article about Freedom Yoga. Read it here.