If you’ve ever been on a retreat — a week of moving your body, breathing mountain air, looking up from your phone long enough to notice the shape of the clouds, and eating meals cooked by loving hands — then you know that going home can feel like stepping off a warm rock into cold water.
The Land, The Practice, and The Teacher Within
Uninhibited Compassion
Peace, Presence, and Pickles
Talking Freedom, Agency, and the Mindful Unplug - J Brown Yoga Talks Podcast
Rebooting to Life, Live
Earlier this month I spent a week at the Feathered Pipe Ranch sharing the “Mindful Unplug Experience.” It's a retreat I was involved in co-creating but that only came to life thanks to imaginative co-guides and the spectacularly brave people who took the leap and showed up. Here's the miracle: everyone shared a commitment to finding ways not only to "better tolerate” our stricken and confused human condition, but to being willingly present to life for the sake of its full flowering.