A friend asked me if I had any thoughts on how to meet the hearts and minds that will arrive this summer at The Mindful Unplug retreat program—some vexed, some worried, some heavy with the weight of the world.
Choosing Kindred Spirits Over Isolation
Human Connection: Our Reliable Safety Net
Finding the Pause That Saves Us
Apply for a Mindful Unplug 2025 Scholarship!
Want to join Matthew Marsolek and me in the wild and wondrous beauty of Montana for a week of movement, music, nature, connection, and undoubtedly a few good belly laughs? It's happening 26 July through 2 August.






