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Yoga Set Free Blog

Anne Jablonski
May 13, 2023
E-News, Scribbles

Remobilizing Mindfulness to Experience the Natural World

Anne Jablonski
May 13, 2023
E-News, Scribbles
Remobilizing Mindfulness to Experience the Natural World

Has someone's turn of phrase, or a glint of clarity in a moment of stillness, or some snippet of prose ever transformed an abstract concept into 'felt insight' for you?

Tagged: Mindful Unplug, Mindfulness

Anne Jablonski
February 18, 2023
E-News, Scribbles

The Humiliating Joy of Uncertainty

Anne Jablonski
February 18, 2023
E-News, Scribbles
The Humiliating Joy of Uncertainty

One of the most liberating, if humiliating, revelations for anyone daring or foolish enough to try to teach a subject as complex and vast as yoga comes from surrendering to how little we know about what’s best for an individual practitioner

Tagged: Yoga Practice

Anne Jablonski
November 12, 2022
E-News, Scribbles

Panoramic Perspective: The Freedom to Unlearn

Anne Jablonski
November 12, 2022
E-News, Scribbles
Panoramic Perspective: The Freedom to Unlearn

Might our senses offer more capacity for Knowing than fickle and capricious thoughts?

Tagged: Yoga Practice, Sensory Awareness

Anne Jablonski
September 6, 2021
E-News, Scribbles

Ditching Pre-Copernican Yoga Alignment Principles

Anne Jablonski
September 6, 2021
E-News, Scribbles
Ditching Pre-Copernican Yoga Alignment Principles

It's an ongoing lifetime education for any of us bold or foolish enough to sit in the teacher's seat — learning to look at a room full of differently 'posed' bodies. With instruction cues focused less on the gross outer forms and more on the imperative to breathe into harmonious, liberating alignment from the inside out.

Tagged: Yoga Practice

Anne Jablonski
December 23, 2020
Scribbles

The Eve of Mercy?

Anne Jablonski
December 23, 2020
Scribbles
The Eve of Mercy?

It's temping, common, and understandable that in the closing days of 2020, our attention and conversation revolves around overwhelming evidence of disunity.

Tagged: compassion

Anne Jablonski
July 3, 2020
Scribbles

Watermelon Parties and Brake Pumping

Anne Jablonski
July 3, 2020
Scribbles
Watermelon Parties and Brake Pumping

If Thoreau could download shrewd wisdom for himself about dwelling near the perennial source of life and still throw cultivated fruit parties? Maybe the rest of us have half a chance at catching some worthy, guiding insights if we take even brief, conscious pauses.

Tagged: Freedom Yoga, Yoga Practice

Anne Jablonski
March 24, 2020
Scribbles

Keeping Compassion Out of Lockdown

Anne Jablonski
March 24, 2020
Scribbles
Keeping Compassion Out of Lockdown

Circumstances, common sense, and intelligence dictate physically distancing ourselves from each other just now. But there's no health dividend from putting 'tender sympathies' on lockdown.

Tagged: Mindfulness, Compassion

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