Home
Offerings
About
Resources
Blog
Contact

Yoga Set Free

Home
Offerings
About
Resources
Blog
Contact
TMU2016 Lodge Room Bowl-5372.JPG

Yoga Set Free Blog

Anne Jablonski
March 14, 2025
E-News, Scribbles

Choosing Kindred Spirits Over Isolation

Anne Jablonski
March 14, 2025
E-News, Scribbles
Choosing Kindred Spirits Over Isolation

There’s something rare about spaces where people are simply together—not to network, not to prove anything, not to impress, but to share presence. To breathe in the same air, to listen, to move, to sit in silence or laughter without the need for constant explanation.

Tagged: Mindful Unplug

Anne Jablonski
March 9, 2025
E-News, Scribbles

Human Connection: Our Reliable Safety Net

Anne Jablonski
March 9, 2025
E-News, Scribbles
Human Connection: Our Reliable Safety Net

Isolation is sneaky. It disguises itself as self-sufficiency, as rest, as an understandable response to overwhelming times. But left unchecked, it wears us thin, dulls our edges, makes everything feel heavier than it should.

Tagged: Connection

Anne Jablonski
February 25, 2025
compassion

Finding the Pause That Saves Us

Anne Jablonski
February 25, 2025
compassion
Finding the Pause That Saves Us

One of the paradoxes of staying engaged with the world is the necessity of stepping away at times—not to avoid reality, but to restore.

Tagged: Mindful Unplug, Scribbles

Anne Jablonski
February 6, 2025
Scribbles, E-News

Apply for a Mindful Unplug 2025 Scholarship!

Anne Jablonski
February 6, 2025
Scribbles, E-News
Apply for a Mindful Unplug 2025 Scholarship!

Want to join Matthew Marsolek and me in the wild and wondrous beauty of Montana for a week of movement, music, nature, connection, and undoubtedly a few good belly laughs? It's happening 26 July through 2 August.

Tagged: Mindful Unplug

Anne Jablonski
February 6, 2025
E-News, Scribbles

Stepping into Chaos: The Call to Witness

Anne Jablonski
February 6, 2025
E-News, Scribbles
Stepping into Chaos: The Call to Witness

No amount of practice can rewrite a fundamental contract of being alive: pain and hardship will touch everyone, and no practice offers a permanent get-out-of-struggle-free card.

Tagged: Mindfulness, Yoga Practice

Anne Jablonski
December 31, 2024
E-News, Scribbles

Humanity Beyond the Checkout Lane

Anne Jablonski
December 31, 2024
E-News, Scribbles
Humanity Beyond the Checkout Lane

There’s profound medicine in practices that don’t try to sell us a perfect version of ourselves.

Tagged: Mindfulness

Anne Jablonski
September 16, 2024
workshop

Tuning to the Inner Peace Channel

Anne Jablonski
September 16, 2024
workshop
Tuning to the Inner Peace Channel

Whether you're seeking refuge from the stresses of life or simply want to deepen your sense of calm, this workshop offers a pathway to reconnect with your peace channel.

Tagged: Scribbles

Newer Posts
Older Posts

Latest
Regenerating Hopefulness
Oct 6, 2025
Regenerating Hopefulness
Oct 6, 2025
Oct 6, 2025
What If Your Yoga Could Listen Back to You?
Sep 18, 2025
What If Your Yoga Could Listen Back to You?
Sep 18, 2025
Sep 18, 2025
Grudges, Ghosts, and Self-Inquiry
Sep 6, 2025
Grudges, Ghosts, and Self-Inquiry
Sep 6, 2025
Sep 6, 2025
Yoga Teachers: Making It Up As We Go Since Forever
Aug 31, 2025
Yoga Teachers: Making It Up As We Go Since Forever
Aug 31, 2025
Aug 31, 2025
From Mindful Unplug to Mindful Engagement
Aug 14, 2025
From Mindful Unplug to Mindful Engagement
Aug 14, 2025
Aug 14, 2025
Reentry
Aug 5, 2025
Reentry
Aug 5, 2025
Aug 5, 2025
Back to Top
Mindful Unplug
Weekly Classes With Anne
Private Instruction
Unplugging Resources
Yoga Learning

TEACHING OFFERINGS
BLOG
CONTACT

JOIN MY MAILING LIST

Privacy Policy
©Yoga Set Free 2025 | All Rights Reserved