Wanting steadiness when we feel unsteady is a very reasonable human impulse. But it is worth noticing when that reaching becomes leaning, and when that leaning quietly redistributes authority. Sometimes the signal is obvious. More often, it isn’t.
The first time you took a yoga class, did what the teacher was doing look all that complex? Did you have any clue? I mean, really, how hard could it be? “Step your foot back, relax, breathe.” Big whoop. Hundreds of hours of training for this?