If Thoreau could download shrewd wisdom for himself about dwelling near the perennial source of life and still throw cultivated fruit parties? Maybe the rest of us have half a chance at catching some worthy, guiding insights if we take even brief, conscious pauses.
Keeping Compassion Out of Lockdown
Uninhibited Compassion
Peace, Presence, and Pickles
Are We Experiencing or Posing?
Graduate from Imitation to Set Your Yoga Free - Shut Up & Yoga Article
Erich Schiffmann’s discoveries about self-practice have influenced and empowered thousands of yogis teaching and practicing today, culminating in a style he calls Freedom Yoga. This unpretentious teacher has left an enduring mark on a generation of yogis and teachers inspired by his take on making the shift from doing someone else’s yoga to doing your own.