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Yoga Set Free Blog

Anne Jablonski
May 2, 2025
E-News

Walking the Talk: Lessons in the Body's Quiet Language

Anne Jablonski
May 2, 2025
E-News
Walking the Talk: Lessons in the Body's Quiet Language

Yoga was never meant to be a spectacle. It was never about acrobatics or aesthetics or pushing the body to contort itself in ways that might look impressive but feel hollow. It was—and remains—a practice of remembering how to live in this body with kindness and clarity.

Tagged: Scribbles, Freedom Yoga

Anne Jablonski
March 21, 2025
Scribbles

The Land, The Practice, and The Teacher Within

Anne Jablonski
March 21, 2025
Scribbles
The Land, The Practice, and The Teacher Within

A friend asked me if I had any thoughts on how to meet the hearts and minds that will arrive this summer at The Mindful Unplug retreat program—some vexed, some worried, some heavy with the weight of the world.

Tagged: Feathered Pipe, Mindful Unplug, Yoga Practice

Anne Jablonski
March 14, 2025
E-News, Scribbles

Choosing Kindred Spirits Over Isolation

Anne Jablonski
March 14, 2025
E-News, Scribbles
Choosing Kindred Spirits Over Isolation

There’s something rare about spaces where people are simply together—not to network, not to prove anything, not to impress, but to share presence. To breathe in the same air, to listen, to move, to sit in silence or laughter without the need for constant explanation.

Tagged: Mindful Unplug

Anne Jablonski
March 9, 2025
E-News, Scribbles

Human Connection: Our Reliable Safety Net

Anne Jablonski
March 9, 2025
E-News, Scribbles
Human Connection: Our Reliable Safety Net

Isolation is sneaky. It disguises itself as self-sufficiency, as rest, as an understandable response to overwhelming times. But left unchecked, it wears us thin, dulls our edges, makes everything feel heavier than it should.

Tagged: Connection

Anne Jablonski
February 25, 2025
compassion

Finding the Pause That Saves Us

Anne Jablonski
February 25, 2025
compassion
Finding the Pause That Saves Us

One of the paradoxes of staying engaged with the world is the necessity of stepping away at times—not to avoid reality, but to restore.

Tagged: Mindful Unplug, Scribbles

Anne Jablonski
February 6, 2025
Scribbles, E-News

Apply for a Mindful Unplug 2025 Scholarship!

Anne Jablonski
February 6, 2025
Scribbles, E-News
Apply for a Mindful Unplug 2025 Scholarship!

Want to join Matthew Marsolek and me in the wild and wondrous beauty of Montana for a week of movement, music, nature, connection, and undoubtedly a few good belly laughs? It's happening 26 July through 2 August.

Tagged: Mindful Unplug

Anne Jablonski
February 6, 2025
E-News, Scribbles

Stepping into Chaos: The Call to Witness

Anne Jablonski
February 6, 2025
E-News, Scribbles
Stepping into Chaos: The Call to Witness

No amount of practice can rewrite a fundamental contract of being alive: pain and hardship will touch everyone, and no practice offers a permanent get-out-of-struggle-free card.

Tagged: Mindfulness, Yoga Practice

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